The chakras contain our belief systems and our core programs of operation. We are born and raised into our programming.
While I’m sitting here in the office at 5pm on a Monday, the sun is down and city lights are glowing through the window. It makes me realize that I haven’t taken the time today to give myself any attention.
In the morning:
Facial Cleanse & Sinus Rinse
See instructions at the bottom of this document.
Think before opening Windows: Trees and grass pollen that cause spring allergies can blow into your house even if you open your windows even a crack,
Do you ever feel like insurance jargon is a totally different language? Well, it kind of is. Here we will uncover some basics that will hopefully leave you feeling empowered about this consumer-based healthcare world we find ourselves teetering on the edge of. We will focus on defining some vocabulary and lining out some questions to ask your HR rep at work or insurance customer service. Or even better, you can find the answers yourself by reading through the benefit summaries your plan/administrator is required to deliver to you.