Join us! We are offering a Spring Cleanse information session on Wed April 17, 6-7:30pm at Vitalize Clinic. We will help you choose a 10, 21 or 28-day cleanse from Standard Process, a whole-food nutrient supplement company. Join acupuncturists Amber Hincks and Molly Erickson for additional support with Chinese medical dietary recommendations for healthy spring eating, recipes, simple meal-planning and group support.
Yesterday a patient asked me if I thought she might have adrenal fatigue. Her friend had mentioned it when they were discussing their health and she wondered what type of symptoms are caused by adrenal fatigue.
This is such a common question and, in our culture, a very common state of being. Lets rewind and explore the historical aspect of adrenal fatigue; our lifestyle has evolved faster than our bodies. We no longer have to spend our days hunting or gathering for our next meal, putting ourselves between tiger and snake in order to find food, this is the type of stress that our 'fight our flight' response was designed for.