It’s so easy to quickly suffer from pain after a short period of time, sitting in a poor posture. Something to think about… how can a small adjustment to keep your back and neck pain-free?
There are thousands of nerve endings in each foot. These reflexes correspond with the organs and the systems of your body. Applying pressure to specific areas of the foot can allow for relief of pain, ease in digestion, relaxation, and much more.
Acupuncture and Herbal Medicine can help nip your current flare up of winter time allergies in the bud and strengthen your body’s immune system to reduce and prevent symptoms from occurring in the spring. Many patients find that their sinuses open within minutes of an acupuncture session!
A reiki session begins with a conversation about what you want to be different.
The chakras contain our belief systems and our core programs of operation. We are born and raised into our programming.
While I’m sitting here in the office at 5pm on a Monday, the sun is down and city lights are glowing through the window. It makes me realize that I haven’t taken the time today to give myself any attention.
Growing up I never saw myself as strong or athletic. I did sports here and there, preferring things like snowboarding. I never learned to do cartwheels or handstands. I didn’t even really ride a bike until I got a job at a bike shop.
While this can be a busy season with all of the Holiday events to attend and joy to be had, we at Vitalize wanted to take a few minutes to share with you all the many things we are thankful for!
You might have noticed a few new things on the front desk! By popular demand, we have gotten some of those amazing smells for you to purchase.
What is Reiki you might be asking yourself?