acupuncture fertility

Acupuncture and Chinese Medicine for Painful Periods

Acupuncture and Chinese Medicine for Painful Periods

Painful menstruation is called dysmenorrhea, and refers the pain that occurs around the menstrual, or bleeding, phase of the cycle. There may be other associated symptoms like nausea, fatigue or diarrhea. While many people experience some cramping with their period, some have pain severe enough that it keeps them from doing their regular activities. They may rely on pain relievers and heating pads, but sometimes that is not enough. There are many possible causes for dysmenorrhea that can be explored with a gynecologist - endometriosis, adenomyosis, fibroids, cysts, hormone imbalance, heavy periods, low back injury, past or present infection, pelvic nerve compression, pelvic inflammatory disease.

The Year of the Water Rabbit

The Year of the Water Rabbit

We are currently transitioning into the Year of the Yin Water Rabbit according to the Chinese calendar. It’s also going to be the year 4721! As I have been enjoying reading about the coming year and learning more about my chart as well as some of yours, I am reminded that astrology can provide an interesting prompt for exploration. Many of the customs around the new year serve to give us that opportunity - to celebrate, to set goals, to consider the value of relationships and the direction of our lives. Astrology, rather than fortune-telling, is a playful mirror to explore our potential. What follows is largely summarized from Tiger’s Play Astrology. I encourage you to read more there.