I first heard about the Huberman Lab from my partner, Allen. He had previously been listening to a doctor who claims vegetables are toxic, so I don’t always take his recommendations. However, I was intrigued by some of the research he was citing and Andrew Huberman, PhD has some solid credentials as a Stanford-tenured neuroscientist.
I think I’m not alone when I share that I have so many thoughts swirling in my head during this unprecedented time in our history. Right now, I am leaning on statistics and my strong immune system to help ease my personal concerns, but as a practitioner, and even more importantly, member of my community, that only conquers half the battle.
