Have you ever done a cleanse? Annual cleanses are a great way to care for your body, support longevity, cancer prevention and provide an overall reset for the body.

Over the years, we have written a few articles outlining the best ways to cleanse, why, how, and what to expect. This article is a great read on Spring, the liver. This article and this article both explain why we cleanse the body. This article provides some great how to and tips for your cleansing process.

This article is a great reflection by one of our practitioners on what it felt like to complete a cleanse, lessons learned, take aways. Its a great read.

When you cleanse your body, you change your vibration. If you are really feeling ambitious and want to take your cleanse to another level, check out this article on cleansing your home.

We hope you enjoy this journey through the cleansing process. Good luck on your cleanse this Spring. Also, know that acupuncture and body work are great supportive therapies to any cleanse. Happy cleaning!!