Well life can sure get interesting at times. We are all in this together and with the ever changes that Covid has brought, we thought it was about time to update you on our practitioners.
Astragalus: Get to Know this Plant Ally!
Astragalus, or Huang Qi, is a tonic herb that is useful for a variety of conditions characterized by Qi deficiency and sinking Qi:
Fatigue, foggy thinking
Allergies, including skin conditions and food sensitivities
Frequent infections, lowered immunity
Diarrhea, loose stools
Heavy menses, or depleted blood
Poor appetite, weak digestion
Acupuncture for Migraines
Acupuncture can help redirect blood flow to reduce these patterns of vascular instability. Acupuncture can also help balance hormones, reduce stress and the inflammation that is an underlying cause. Then, perhaps with the help of other interventions such as herbs, identification of triggers, and some lifestyle adjustments, migraines can be a thing of the past, or at least greatly reduced.
Natural Remedies for Colds & Flus
A couple of weeks ago, I posted about cold & flu prevention, but lets face it, sometimes we get sick. If you are like me and have a child in preschool, maybe it happens more often then you want to admit. Here are some tips for bouncing back fast and fortified.
· Vitamin C is a potent antioxidant found in many foods, especially brightly colored fruits and vegetables. It can greatly speed recovery from colds or flus. In terms of supplementation, avoid synthetic ascorbic acid if possible in favor of mixed flavonoids or acerola powder. (Vitamins are consistently better in their complex packages, rather than as an isolate.)
Amber Hincks is a Certified Fertility Acupuncturist
Many acupuncturists treat fertility, but sometimes you need a pro and you want to know that you are in good hands. Amber has been working in women's health for over 10 years, primarily with fertility. This spring, she completed her dream of certification through the American Board of Oriental Reproductive Medicine (ABORM). This specialty board has certified over 300 members around the globe who have demonstrated competence and advanced knowledge in the field of both Western and Eastern Reproductive Medicine.