Join us! We are offering a Spring Cleanse information session on Wed April 17, 6-7:30pm at Vitalize Clinic. We will help you choose a 10, 21 or 28-day cleanse from Standard Process, a whole-food nutrient supplement company. Join acupuncturists Amber Hincks and Molly Erickson for additional support with Chinese medical dietary recommendations for healthy spring eating, recipes, simple meal-planning and group support.
In the morning:
Facial Cleanse & Sinus Rinse
See instructions at the bottom of this document.
Think before opening Windows: Trees and grass pollen that cause spring allergies can blow into your house even if you open your windows even a crack,
NAET stands for Nambudripad's Allergy Elimination Techniques. Similar to the common allergy treatment of micro-dosing with certain allergens such as peanuts, NAET involves exposure to the substance while you rest with acupuncture needles in your body.